Fit2flaunt Pole Fitness App

  Our workout routines can become very monotonous. This makes us lose motivation. Pole dance workouts are the best in this regard. They are not only fun and enjoyable, but they also reap lots of health benefits. In addition, it boosts your confidence and makes you feel empowered. In this age of social media, we are always under scrutiny for our looks. The pole dance workout community stands out because of its inclusivity towards people of different shapes and sizes. If you want to try something new in your workout routine this quarantine, try the Pole Dancing Fitness at home.    https://youtu.be/dDzyBfm3trc So, let’s take a look at the reasons for trying Pole Dancing Fitness.   What are the reasons for trying pole dancing fitness at home?   Weight loss : Pole dancing workouts can make you burn 500 calories in one session. This workout will give you a toned body. In a few weeks, you will see a difference in your abs, waist, arms, and calv...

  When we plan to stay fit and stay in shape, most of us want to visit a gym. But sometimes that might not be an option for some. In such cases, we tend to download a fitness app and follow the workout plan offered by it. Nowadays, apart from that, many have started to opt for pole fitness. Most of us have heard about pole fitness but do not possess the idea about it. In this article, we have discussed some important points for you to know more about pole fitness.    What to expect in the pole fitness?   With the help of pole fitness, people can easily get their workout done and also have fun. Also, a pole dance workout can help people gain confidence and stay fit at the same time. You will find different types of pole fitness. Most of them involve dancing and athleticism. People usually associate pole dance as a sultry form of dancing. But we can put our own touch to it and involve ballet, dramatic, athletic-based dance as well. People can choose any dance for...

Pole dancing has become a great way to keep you healthy lately. It has become the best fun exercise that can bring a great shape to your figure. However, some people get to the dance classes to be a professional pole dancer. For them, pole dancing is a passion. No matter why you are starting your pole dance classes tomorrow or from next week, here are the top 5 tips that you never want to miss out on before your first pole dancing class.   Besides, if you are a fitness freak, you might get to know some of the best fitness apps you need to follow for pole dancing. If you are a beginner, this article is all you will need to join the first pole dancing classes. Learn them below.   You're just a beginner, don't stress yourself to be strong   You are just starting your classes next week. You have never had professional training in dancing. You don't need to stress yourself to be strong and try all the hard moves from the first day. Always remember that pole grip is on...

  Pole fitness is slowly getting the recognition it deserves from people around the world. It all started with a dance form called pole dancing. It does only when people realized that pole dancing can help you to be fit. Improves your cardiovascular health and a lot more. Then people slowly started to move towards pole fitness. However, many novices don't know to choose the perfect pole to Kick-start their pole fitness regime. So, here today we are going to tell you about a few tips to buy the perfect pole for your pole dance workouts . Check out the tips below.   Material: Material is the most important thing when you are searching for a pole to work out on your fitness. Pole fitness revolves around the pole. It's all about taking care of your center of gravity around the pole. If the pole is not made of materials of the highest quality, it might break, and you surely don't want to break a few bones while trying to improve your fitness. Stainless steel, brass, and copper p...